i just proved to myself how out of shape i really am.
i had a brilliant idea this morning. after reading comments, i decided i would go for a run this morning.
about 3 minutes into it, i was already dead. i wasn’t running hard either, i was just jogging. so i walked for a few minutes, caught my breath, and ran again. lasted less than 2 minutes i think that time.
i alternated back and forth for about half an hour, doing more walking than running.
oh well — it sure feels good trying. i think i’m going to seriously start exercising.